Essential Eight with Registered Art Therapist Jordan Gonzales
Jordan Gonzales is a California Licensed Marriage and Family Therapist and a nationally Registered Art Therapist. His experience includes working with individuals with anxiety, depression, substance-use disorders, and other challenges related to life transitions and trauma across the lifespan.
In addition to traditional talk therapy, Jordan also values and offers options for alternative processing through the visual creative process. Artmaking, the process and the product, is another form of communication that we are all fluent in. Engaging in the art therapy process provides distinct benefits to the mind, body, and spirit compared to traditional talk therapy alone.
In addition to his clinical work, Jordan is currently completing his PhD in Art Therapy from Dominican University of California. Jordan has guest lectured at various universities and facilitates art-based wellness and art-based training groups. You can learn more about Jordan’s work on his website: www.jagarttherapy.com
We asked Jordan to share some of his must-haves with us. Here are his essential eight:
An essential food to try
Cannoli, preferably from Romolo’s Cannoli in San Mateo, CA
An essential book to read
A Gentleman in Moscow by Amor Towles
An essential show to watch
The Vietnam War by Ken Burns
An essential quote to think over
“Fears about yourself prevent you from doing your best work, while fears about your reception by others prevent you from doing your own work.”
― David Bayles, Art & Fear: Observations on the Perils (and Rewards) of Artmaking
An essential podcast to listen to
Presidential by the Washington Post
An essential fact to know
During WWII, the U.S. Military, on the advice of a dental surgeon, explored the possibility of dropping thousands of Mexican free-tailed bats with time-delayed incendiary devices tied to their legs on Tokyo. The intention was for the bats to nest in the wooden structures of Tokyo and then simultaneously ignite, causing thousands of fires and destroy the city. Codenamed Project X-Ray, testing of the “weapon,” showed it to be effective and it was only canceled due to the atomic bomb being ready before the “bat bombs.”
An essential destination to visit
An essential video to watch
This video of a micro pig dancing.
Learn More About SOMO Village
If you’re interested in living in a sustainable community that fuses the best of city living with the country lifestyle and all the amazing things that Sonoma County has to offer, we invited you to visit SOMO Village. To learn more, download our residential project brief or get in touch with us today.